Everybody starts their journey with our 30-day trial. It’s your chance to experience our unique approach to optimising human performance. Whether you decide to train in one of our gyms or online, you’ll get to know us and how the way things work before you make a longer commitment. For us, it’s an opportunity to learn about you, your body and your fitness goals. And, hopefully, it’s the foundation for greater things.
An evaluation session with one of our elite-level coaches to go over your performance goals, body composition analysis, current weaknesses, movement screening and to plan your individual programming.
8 personal training sessions in an inspiring group training environment. Training in a small group environment with like-minded people, encourages the whole group to succeed and progress more quickly. You will also receive a check in session with 1 of our in house Sports Rehabilitation specialists.
Comprehensive nutrition advice from our specialists. Achieving optimum performance levels is largely dependent on how we approach our plate. We will show you how to optimise your nutrition to achieve your goals.
World-class coaching is at the core of our approach. Our knowledgeable, experienced and friendly team of permanent coaches will guide, monitor and support you from day one.
B2A has been a key part to my sporting success. They have assisted in building me physically, mentally as an athlete and person on and off the pitch. Rayan Wilson turned me from a boy to a beast!
Yannick Bolasie, Everton & DR Congo Footballer
I began my journey with Ray when I was 14 years old. Now I fight in front of millions on BT sport, Dave etc. Ray took me off the streets and gave me discipline. The team provided total honesty and advice to me along my journey as a professional athlete to ensure I enhance fight by fight and between I have worked with many professional coaches around the world and I always find myself coming back home!
Mario Saeed, MMA
B2A has done a lot for me turning my game from academy style to men’s football, mentally and physically. Preparing me for pre-season at the top of my game and ahead of the pack. During the season it keeps me sharp and strong even if I’m not starting games and maintains my strength while playing week in week out.
Bobby Decordova-Reid, Fulham & Jamaica Footballer
B2A has changed my way of viewing what weights are important for me to achieve as a player. Always provided me with support and confidence and was one of the key reasons why I had the year I did last year. Without B2A there'd be no PFA award, or ballon d'or nominations.
Fran Kirby, Chelsea & England Footballer
No. Our members cover a broad range of ages, genders and ability levels. During our trial we will inspire you to better yourself, not compete with others. Our vision is simple - to give the general population the lifestyle of a pro athlete – the healthiest people on the planet. You don't need to be an elite athlete to join Back 2 Action.
We offer an elite level sports rehabilitation service so you are in safe hands. Our years of experience working with professional athletes means we are able to pinpoint the best method and treatment to rehabilitate your injury. Speak to our team and we will work out how to maximise your trial period with us.
There is zero commitment when you join the 30-day trial and once its finished the choice is all yours. We would love for you to become a permanent member at Back 2 Action and our team will be happy to talk you through the joining process.