Not only do we coach elite athletes, B2A also has Aspire academy. Aspire Academy is B2A's very own Coaching academy providing people with a level 3 personal training qualification. We want to empower the next generation of coaches to be the best they can be by passing over all of our training and coaching philosophies. This is a nationally recognised qualification, validated by the international validating body, Thinktree Hub. Becoming a B2A personal trainer is something that qualifies you for a very worthwhile career. On completion, you will have knowledge and understanding with practical application of anatomy, professional practice, an understanding of the principles of health and fitness and how to provide one-to-one and group fitness-based sessions.
The knowledge required enables you to confidently practise in any commercial, high-performance sport setting or establish your own business.
In addition to all qualification-specific delivery, studying with this programme will deliver and develop essential employability skills that are embedded in our programmes. It will enhance your skills with effective communication, information technology, team work and deepened industry knowledge that is passed on from tutors and programme leaders currently working and successful in the field.
Our specialist course is based on sound scientific evidence and over 15 years practical experience working with elite level athletes and institutions. In this course we incorporate our 5 key pillars of Human performance, Movement, mindset, recovery, fuel and team. To enquire about course dates please fill in the from on your right.
We have 5 key pillars that we use to develop your talents in a systematic and effective manner. Movement – Mindset – Fuel – Recovery - Team. We also use a 6-step performance hierarchy to support your progress and ensure you become stronger, fitter, faster and more flexible.
Train like a professional athlete – Mobility & Stability, Strength, Power, Speed, Injury Prevention, Advanced Breathing Techniques, Aerobic & Anaerobic capacity
Focus and commitment, Cognitive Training strategies and Decision Making, Confidence and assurance, Optimize mindset through knowledge that the pros use
Results are hugely based on how we approach our plate, we will give you recommendations on how to optimise nutrition and reach your goals – Emotional and physical approach to nutrition to optimise life not just weight. We empower our members to take initiative.
Recovery is as important as training. Our in house physiotherapists provide injury prevention strategies, weakness strengthening programs, and rehabilitation treatments.
We create an environment where people empower each other, the same way a professional sports team does. Learning flow/cycle mentality – who influences me/ who do I learn from – who do I influence/ who do I teach. Tribe like setting with all athletes motivating each other.
Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body
Designed to ease muscular pain. The needle helps release knots and relieve any muscle pain or spasms
Involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.
Carries high energy to painful spots. This promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
Work towards your rehab goals in a TEAM setting. Improve your mobility, muscle strength, joint flexibility, balance and coordination in a group setting
Injury Rehabilitation is a multi-disciplinary approach to the prevention, evaluation, and treatment of injuries.
Working with B2A has allowed me to work closely with professional football players around the world, helping me to develop as a football coach. B2A work very holistically due to a tailor made approach to each individual all the aspects of sport science are intertwined.
Dazell Young, Aspire Academy Qatar, Football Coach