B2A’s youth football camps are delivered by licensed UEFA B coaches with elite strength and conditioning experience. B2A Youth Football Camps are a unique opportunity to develop skills, confidence and key team philosophies need for life, and on the pitch. The sessions develop technical and athletic ability and focus on the below practices:
Learn from the best and help your child develop:
We offer training camps for youths and professional athletes.
We have 5 key pillars that we use to develop your talents in a systematic and effective manner. Movement – Mindset – Fuel – Recovery - Team. We also use a 6-step performance hierarchy to support your progress and ensure you become stronger, fitter, faster and more flexible.
Train like a professional athlete – Mobility & Stability, Strength, Power, Speed, Injury Prevention, Advanced Breathing Techniques, Aerobic & Anaerobic capacity
Focus and commitment, Cognitive Training strategies and Decision Making, Confidence and assurance, Optimize mindset through knowledge that the pros use
Results are hugely based on how we approach our plate, we will give you recommendations on how to optimise nutrition and reach your goals – Emotional and physical approach to nutrition to optimise life not just weight. We empower our members to take initiative.
Recovery is as important as training. Our in house physiotherapists provide injury prevention strategies, weakness strengthening programs, and rehabilitation treatments.
We create an environment where people empower each other, the same way a professional sports team does. Learning flow/cycle mentality – who influences me/ who do I learn from – who do I influence/ who do I teach. Tribe like setting with all athletes motivating each other.
Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body
Designed to ease muscular pain. The needle helps release knots and relieve any muscle pain or spasms
Involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.
Carries high energy to painful spots. This promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
Work towards your rehab goals in a TEAM setting. Improve your mobility, muscle strength, joint flexibility, balance and coordination in a group setting
Injury Rehabilitation is a multi-disciplinary approach to the prevention, evaluation, and treatment of injuries.
B2A has done a lot for me turning my game from academy style to men’s football, mentally and physically. Preparing me for pre-season at the top of my game and ahead of the pack. During the season it keeps me sharp and strong even if I’m not starting games and maintains my strength while playing week in week out.
Bobby Decordova-Reid, Fulham & Jamaica Footballer
B2A has changed my way of viewing what weights are important for me to achieve as a player. Always provided me with support and confidence and was one of the key reasons why I had the year I did last year. Without B2A there'd be no PFA award, or ballon d'or nominations.
Fran Kirby, Chelsea & England Footballer
The coaches are really good and make the camps really fun. I really enjoyed playing the games against other footballers in the football camps.
The camps are really good because they are a challenge but the coaches also make them really fun as well!