B2A’s football camps are delivered by licensed UEFA A coaches with elite strength and conditioning experience. B2A Football Camps are a unique opportunity to play alongside elite players from some of the best leagues and clubs in the world. The sessions develop technical and athletic ability and focus on the below practices:

  • Football specific Strength and Conditioning Training
  • Technical Skills and Tactical Understanding Training
  • Movement Patterns and Positioning Training
  • Motor and Endurance Assessment and detailed reports on level of fitness and physical preparation needed
  • Injury Prevention and Recovery Techniques
  • Nutrition Advice

We offer training camps for youths and adults.

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the key to your success

We have 5 key pillars that we use to develop your talents in a systematic and effective manner. Movement – Mindset – Fuel – Recovery - Team. We also use a 6-step performance hierarchy to support your progress and ensure you become stronger, fitter, faster and more flexible.  

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movement

Train like a professional athlete – Mobility & Stability, Strength, Power, Speed, Injury Prevention, Advanced Breathing Techniques, Aerobic & Anaerobic capacity

mindset

Focus and commitment, Cognitive Training strategies and Decision Making, Confidence and assurance, Optimize mindset through knowledge that the pros use

fuel

Results are hugely based on how we approach our plate, we will give you recommendations on how to optimise nutrition and reach your goals – Emotional and physical approach to nutrition to optimise life not just weight. We empower our members to take initiative.

recovery

Recovery is as important as training. Our in house physiotherapists provide injury prevention strategies, weakness strengthening programs, and rehabilitation treatments. 

team

We create an environment where people empower each other, the same way a professional sports team does. Learning flow/cycle mentality – who influences me/ who do I learn from – who do I influence/ who do I teach. Tribe like setting with all athletes motivating each other.

rehabilitation & recovery services

Soft tissue Massage

Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body

Dry Needling

Designed to ease muscular pain. The needle helps release knots and relieve any muscle pain or spasms

suction cup therapy

Involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.

Shockwave Therapy

Carries high energy to painful spots. This promotes regeneration and reparative processes of the bones, tendons and other soft tissues.

group rehab

Work towards your rehab goals in a TEAM setting. Improve your mobility, muscle strength, joint flexibility, balance and coordination in a group setting

Injury Rehab

Injury Rehabilitation is a multi-disciplinary approach to the prevention, evaluation, and treatment of injuries.

the results

The Sessions were beneficial and planned to mirror a game situation

Rayan and Steve put on an excellent training programme over an 8 week period. The sessions were very beneficial and planned to mirror a game situation. The running was disguised with high tempo ball work, but they also made sure the quality didn’t drop.

Jack Alward, Bitton FC

By far the fittest and sharpest I've been in many years thanks to Rayan and Steve at B2A

Every training session was harder than the previous but the end results were 100% worth it. Every session was well organised and effective from disguised running drills, small high intensity 5 a side matches and passing/shooting drills. Despite being in pain most of the time every session was fun. By far the fittest and sharpest I’ve been in many years thanks to Rayan and Steve at B2A.

Dean Griffiths, Bitton FC

The support system at b2a is unbeatable. They got me through my injury.

Josh Grant, Bristol Rovers Footballer

Without B2A there would be no PFA Award or Ballon D'or nominations

B2A has changed my way of viewing what weights are important for me to achieve as a player. Always provided me with support and confidence and was one of the key reasons why I had the year I did last year. Without B2A there'd be no PFA award, or ballon d'or nominations.

Fran Kirby, Chelsea & England Footballer

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